![]() Primary and secondary muscles targeted will also be highlighted. You'll also see a written detailed description of how to perform the exercises. Select an exercise and you'll be shown an animated 3D model performing that exercise. Tap on a muscle you want to work on and a thumbnail list of all the exercises associate with that muscle will be presented.Ģ. To work on a particular body area, zoom into the area on our 3D model. enjoy your fitness training and improve your healthġ. build you workout or use preset workouts specifying your weights sets and reps PLEASE NOTE: it is currently not possible to share workouts or personal data between Android and Apple devices.Ĭross platform compatibility is something we will be working towards in the future. Share your progress via e-mail, Facebook & Twitter. ⁃Track statistics for entire workouts or individual exercises. Com nosso delivery, voc pede os melhores suplementos e produtos saudveis do mercado Delivery de suplementos nutricionais online para todos os objetivos: Whey Protein, BCAA, Pr-treino, Creatina, Glutamina, Multivitamnico, Termognico e muito mais. ⁃Share workouts with friends, workout partners or clients via e-mail. Baixe o app e pea seu suplemento nutricional no iMuscle. ⁃Easily create workouts with our drag & drop feature - with automatic prompts for set, rep and weight details. ⁃Add customized exercises to the app database. ⁃Search for exercises by type, area worked or equipment used. Tap muscles to find exercises associated with that muscle. ⁃Over 650 high-quality 3D animated exercises and stretches for both gym and home users. Slick new interface with easy to find workout and exercise areas featuring animated exercise icons. ⁃Rotate and zoom-in to our real 3D model with the musculature exposed to reveal superficial and many deep muscles. In addition to individual users, iMuscle 2 was designed with multiple users in mind, making it ideal for fitness instructors and physiotherapists to use with their clients. The app also features our unique animations which provide direction on how to properly perform each exercise. Once identified, just add it to a workout. IMuscle 2 provides users with the ability to zoom into an area on our 3D human body and tap on a muscle to reveal exercises and stretches targeted to the development and/or rehabilitation of that specific muscle. "iMuscle allows everyone from fitness junkies to work-out novices to create and maintain a personalized exercise program tailored to their specific needs." "iMuscle is a great option for learning to exercise and stretch specific muscles in your body." "iMuscle is a sophisticated workout aid." For personal or professional use, this is a fantastic fitness tool." "iMuscle is a high-quality, professional-grade, but user-friendly app that will help users not just work out, but do so with maximum effectiveness and minimal injury. "Anyone into sports training or rehabilitation science will immediately see the usefulness of this app." WHAT THE PRESS IS SAYING: "The iMuscle app has the benefit of teaching you more about the muscles that help your body move." ⁃Listed as one of the best apps for weight loss by ⁃Listed as one of Tech Crunch's top 20 apps of 2011 Important notes: Please consult your doctor before consuming any type of diet plan especially those people that are diagnosed with other types of chronic diseases or under medications.⁃No.1 Health & Fitness app - App Store Rewind, 2011 Apps Info (Privacy Policy, Disclaimer, Apps Share, More Apps by Developer) Marco Calculator ( Link to Calculator Website) Calories Calculators ( Link to Calculator Website) BMI Calculator (Underweight, Normal & Overweight) Meal Plan Menu (Breakfast, Lunch, and Dinner) ![]() This diet plan is designed to last you the whole week! In other words, you cannot be in calorie deficit and build muscle mass, and in fact when you are in calorie deficit your body could potentially turn to burning muscle for the extra calories to protect your organs. ![]() With that said, what you have to swallow (no pun intended) is extra calories so your body can form that muscle in the first place. It’s a totally undesirable place to be in but the truth is that all it requires is a bit of strategy and a bit of patience.īy now we all know that getting more muscle also helps boost metabolism since once you’ve gained that muscle it burns more calories to move all that muscle (which is heavier than carrying the fat around). Most of struggle with trying to gain lean muscle mass because the fat gain also tends to come hand-in-hand.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |